importance of sport for children

Play is the child’s soul and his enjoyment, and it can be a reason for the regularity of his life. Through the child’s play, great benefits can be achieved that we seek to achieve by transforming this play into various sports that will develop the child’s physical, mental and social ability, and improve his psychology in a way that makes him more flexible. And do not forget that the child is affected by his environment more than he is affected by his family.

importance of sports for the child

• It makes the body permanently strong and healthy by developing and strengthening muscles. It strengthens the heart muscle and protects it from various diseases.
• Tightens the child’s body, increases its flexibility, and reduces fatigue and stress in the event of performing any work under normal circumstances. It gives the body vitality and activity, which leads to an increase in the child’s appetite for food, which usually tires the mother in order to eat healthy food.
• It develops mental abilities, and increases focus through the child’s thinking about how to play and reach to win, and try to focus in many games for profit, so practicing something increases its strength, and as it has been said: a healthy mind is in a healthy body.
• It gives the child self-confidence. When he finds himself among other children in a game, he feels that he is an important active element in society, and when winning or winning is his share, this develops the leadership personality in it.
• Make the child social and integrated into the surrounding environment, through playing with his peers and exchanging words and opinions, the child learns how to deal with others and the correct behavior in this interaction, but if the child is confined at home and deprived of practicing his favorite sports and going out to society, this will result in an introverted personality that is reluctant to integrate with others This may lead to the emergence of a state of social fear.
• Playing sports and having a leader in the game teach the child the system, and that there is a person whom we must respect and follow his instructions, and this is reflected positively on the parents at home by dropping the rules of play in respect of the leader at home, and thus respecting and hearing the word of the father and mother.
• Sport develops the spirit of cooperation, participation, and teamwork in the child, which will inevitably make the child collaborate in his home with his brothers and feel that everyone has his right, and that he must be one hand with all family members, and thus the spirit of selfishness and passion will disappear.
• One of the most important benefits that sport brings to the child is the formation of many ethical behaviors, such as patience, honesty, justice, love and cooperation, where the child’s soul is pure and accepts what is offered to her in terms of morals, and becomes an essential part of his life.